Hypnobirthing
​​KGHypnobirthing is more than relaxation techniques; its a complete reframing of everything and anything that causes anxiety and fear around birth. If we can learn to control - or better yet, eliminate - that fear, we put ourselves in control.
​
My warm and engaging Hypnobirthing classes also offer a complete in-depth and evidence-based antenatal education course. It includes comprehensive modules about the physiology of birth, navigating the healthcare system and your rights within it, and how to make informed decisions that are right for you and put you at the centre of your experience.
​
If these things are important to you, please get in touch and register your interest today: it's never too early to learn hypnobirthing techniques! The longer you give yourself to practice them, the more effective they can be.
​
I offer group classes accessible from Portsmouth, Chichester, and surrounding areas. I also offer private 1:1 courses in the comfort of your own home, at a time that suits you.
Having a baby this autumn? Join my...
Summer '25 Hypnobirthing Class
WHEN: evening classes running throughout July and August
WHERE: Westbourne, Emsworth PO10
​
Register your interest below to secure your spot.
Not sure if it's for you? Why not book a free discovery call and find out if we'll be a good fit...
